Slimming World Free Foods: 120 guilt-free recipes for healthy appetites

Slimming World Free Foods: 120 guilt-free recipes for healthy appetites

3.79 (131 Ratings by Goodreads)
Illustrated
ISBN13: 9780091901653
Condition: USED Quantity
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20+ item(s) in stock
£18.99
£3.73
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The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

Type Book
Number Of Pages 224
Item Height 22 mm
Item Width 194 mm
Item Weight 899 Gram
Product Dimensions 194 x 22 x 244
Publisher Ebury Press
Format Illustrated | 224
Book Overview Gorgeous recipes for Free Foods - foods you can eat without restriction, any time, anywhere, whenever you need to eat. With this cookery book, weight loss diets don't need to be restrictive.

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.